- 1 hr1 hour
- 120 US dollars$120
- Ellicott Center Drive
Breathwork is an easy technique we can use to regulate our nervous system and keep us in a relaxed state. A variety of ancient and evidence-based breathing techniques will be taught to regain control of our physical and emotional well-being, and reduce stress.
To cancel or reschedule, please let us know at least 24 hours in advance.