Ideal for those who need pain relief from orthopedic and nerve injuries, face and jaw pain, and headaches.

A total body evaluation of your postural system to get to the root of your pain and provide more long-term results.

Ideal for the individual who would like to optimize their function, movement, and energetics. We will perform a comprehensive evaluation and then customize a wellness plan for you based on your goals.

Reiki is a technique of energy balancing to promote relaxation, diminished stress, and healing. You will learn some simple mindfulness techniques, as well. A combination of mindfulness with Reiki allows for a powerful experience of relaxation and balance.

Learn the essence of yoga poses with the guidance of a physical therapist.  Yoga is an entire system dedicated to living a more vital, connected life.  Learn how to keep yourself present in your body and how to do it safely. Do yoga with confidence and awareness.

An ultra-gentle, intention-based manual therapy that balances tissue tension around the brain and spinal cord in order to enhance the self-corrective and self-regulatory mechanisms in the body.

A meditation practice is part of a healthy lifestyle, but many of us struggle with how to do it. Meditation allows us to access presence, peace, spontaneity, intuition and creativity. Various styles of meditation exist, and we will curate some that work for you. 

Breathwork is an easy technique we can use to regulate our nervous system and keep us in a relaxed state. A variety of ancient and evidence-based breathing techniques will be taught to regain control of our physical and emotional well-being, and reduce stress.

For dental patients. Those with TMD, HA, face pain. Also for those looking to prevent dysfunction and pain due to mouth procedures or surgery.